An emergency visit to a dentist in Kloof is sometimes warranted

An emergency visit to a dentist in Kloof is sometimes warranted. The need for an emergency visit comes out of nowhere. You might have a jeering pain in your mouth and need it looked at. You may

Protect Your Teeth This Summer

Summer is here and it’s the best time for enjoying the weather, playing outdoor games and cooling down with sweet and cold beverages and ice cream. Below are a number of tips from Surdel Dental Centre to

5 Beauty Tips For Healthy Hair

Every woman wishes she had long, luxurious hair so it’s no surprise that it’s often referred to as our crowning glory. Day after day our hair is exposed to the damaging effects of dust, pollution, sun exposure

What is a Verruca on your foot?

Verruca is basically a rough skin or a hard patch found on the feet. Verruca found on the soles of feet. These are usually white with black dots. Warts can also appear on knuckles, fingers, knees and

10 Steps to Mindfulness

The practice of mindful meditation has often been called simply and yet it’s not necessarily easy to do, here are some basic tips from the Krishnamurti Educational Centre of Canada: 1)    Find a place to sit –